“After injuries sustained from a fall, I was becoming increasingly
frustrated with the lack of progress I had with traditional western
medicine. I agreed to try yoga with a friend and my recovery has
been incredible! I have recovered full range of motion and am now
pain free thanks to Barbara Kennedy and yoga.”
Kim Duffy, Clinical Psychologist
“Clients referred to Barbara Kennedy’s yoga classes have reported
benefits in reducing and managing anxiety and depression.
Barbara is an excellent teacher who has great skill in making yoga
practice accessible to all.”
Finlay Grier, Clinical Psychologist
“A friend suggested yoga might help my back pain and stiffness.
She recommended Barbara Kennedy and YOGAworx. Every one of
Barbara’s YOGAworx sessions is a new yoga experience. She
focuses on a different area of the body, different aspects of yoga,
relaxation techniques and breathing techniques. I’ve quit my
chiropractor and feel better than ever before."
Sylvia L.
“Barbara provides such a nurturing space in her YOGAworx
classes. Her students stay with her because she possesses such
a beautiful, peaceful energy in her teaching. She is an amazing
yoga instructor with a vast amount of knowledge to share. We are
all very blessed.”
Jeananne L.
“I know it’s a cliché, but YOGAworx changed my life. By the end of
my first 6-week session with Barbara, I had quit smoking. And that
is only the first of innumerable positive contributions this class has
made in my life. YOGAworx is great for the body, even better for your
soul.”
Jon K.
“Barbara’s classes are enlightened, spiritual, and fun. She instructs
in an easy, direct way that reveals the practical benefits of yoga
along with its more esoteric dimensions. She teaches the practice
of yoga as a way to prepare the mind for meditation. Her students
learn to listen to their bodies. She taught me not to judge my body's
limitations, and with acceptance began improvement. That's been
pivotal."
David Y.
From MSD Washington Township:
“Excellent teacher. Barbara knows her subject. She is always
positive, supportive and helpful."
“She is highly regarded and makes a substantial positive
contribution here in our township schools.”
breathes
correctly,
acquires
control of his
whole being."
~ Hatha Yoga Pradipika
